The energy will continue on working after the session, until the work that needed to be done is finished. Your energy system will be updated and you have changed now. You are not the same person anymore. This brings changes in your life experience as well. Observe your self for the next few weeks and see the difference.

Just meditate along and be open and receptive. Make sure that you won't be disturbed. Whatever comes up for you, stay with it, allow it and surrender. I will be talking to you throughout the whole session because I share, whatever is happening. You can also talk to me during the whole session.

All healing sessions are remote healings and will be done online on Zoom. If Zoom is not available for you, please contact me and we can find another option that works for you.

Energy healing can help you by restoring balance to your energy systems and helping you to become more aware of your own energy patterns. It can also help to reduce stress and anxiety, improve physical and emotional wellbeing, and promote healing of physical, mental, and emotional issues. It can also help to improve your connection to the Divine, open your intuition, and help you to create greater balance and harmony in your life.

Energy healing utilizes the body's natural energy to help it heal itself. By restoring balance and unblocking energy pathways, the body’s own healing power can be activated. Although there are no physical risks associated with this practice, it can be emotionally challenging as unresolved issues may come to the surface. Once these issues are addressed, a sense of peace and renewal is often reported.

1. Reduces Stress, Anxiety, and other low vibrational Emotions: Energy healing helps to reduce low vibrational emotions by creating a feeling of alignment, balance, and relaxation. 2. Improves Physical Health: Energy healing can help to improve physical health by removing blockages in the body’s energy system. This can help to improve circulation and help the body to heal itself. 3. Balances Emotions: Energy healing can help to balance emotions and create a more positive outlook on life. 4. Enhances Spiritual Connection: Energy healing can help to open the spiritual connection and provide a greater connection to the Divine. 5. Increases Self-Awareness: Energy healing can help to increase self-awareness and provide insight into areas of life that may need to be addressed.

Best would be to take 5-10 minutes time before the session starts and already get comfortable and start to relax.

Optimal would be to stay in a calm environment for a while. Chill, relax, sleep or go for a walk into nature. Listen to your body what it needs and just follow that.

Some people find that they benefit from multiple sessions a month. Others may find they need it less frequently or only one session. It really depends on your personal needs. If you feel drawn to have a session, it’s a good indicator to have one.